Happy Healthy New year

So we are well in to the new year and its the time when people are recovering from their hang overs and junk food binges and beginning their detox and fad diets.

I make a list of new year healthy food resolutions every year and this year is no different.

Here are mine for 2012:

1. Eat more fresh fruit and veg

2. Drink lots of Green Tea

3. Limit myself to fast food once a week

4. Cut down on Sugar

5. Cut down on Salt

I will be keeping everyone up to date with how I get on.  Do you have any new year health resolutions? I’d love to hear about yours.  leave me a comment! XD

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s