So we are well in to the new year and its the time when people are recovering from their hang overs and junk food binges and beginning their detox and fad diets.
I make a list of new year healthy food resolutions every year and this year is no different.
Here are mine for 2012:
1. Eat more fresh fruit and veg
2. Drink lots of Green Tea
3. Limit myself to fast food once a week
4. Cut down on Sugar
5. Cut down on Salt
I will be keeping everyone up to date with how I get on. Do you have any new year health resolutions? I’d love to hear about yours. leave me a comment! XD