Happy Healthy New year

So we are well in to the new year and its the time when people are recovering from their hang overs and junk food binges and beginning their detox and fad diets.

I make a list of new year healthy food resolutions every year and this year is no different.

Here are mine for 2012:

1. Eat more fresh fruit and veg

2. Drink lots of Green Tea

3. Limit myself to fast food once a week

4. Cut down on Sugar

5. Cut down on Salt

I will be keeping everyone up to date with how I get on.  Do you have any new year health resolutions? I’d love to hear about yours.  leave me a comment! XD

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